The motivation to work hard every day doesn’t come easy. In Under Armour’s recent #RuleYourself campaign, we highlight how elite athletes like Michael Phelps and USA Gymnastics dedicate every moment to get better.
That’s why we’re asking you to share the rules you live by to stay motivated. In fact, physically writing down your goal increases your chance of reaching it by 80%. And in a world where half an inch can make a difference, 80% is a huge advantage.
What are the “rules” you live by? What keeps you motivated in the dark, so you can stand in the light? Write it down and share it with us. Tag @underarmour and use #RuleYourself in your post and you could be featured in our next documentary.
Check out the rules that athletes all over the world have already shared:
Share your own rule with us and put the work in today that will make you better tomorrow. #RuleYourself.
The post The Rules of Ruling Yourself appeared first on Hello Healthy.
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