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The MyFitnessPal Song of Summer

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  • Ballerina Misty Copeland’s Approach to Healthy Eating
    Misty Copeland has been an inspiration on and off the stage for years. Her performances draw large crowds — and the American Ballet Theater...
  • Monday Mindfulness: Take This 5-Minute Walk to Unclutter Your Head
    Welcome to Monday Mindfulness, brought to you by Stop, Breathe & Think. Going into a new week is tough. We believe the best way to sta...
  • A Beginner’s Guide to Fat
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  • 5 Ways to Upgrade Your Cereal
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  • 4 Indoor Cardio Routines that Are More Effective and Fun than the Treadmill
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  • 7 Weight-Loss Lessons Inspired by Spain
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  • The 4-Week Squat Plan
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  • Your 3-Minute Guide to Better Health & Nutrition in 2017
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  • Jalapeno-Cheddar Sweet Potato Puffs
    With a few simple ingredients, you can whip up these delectable sweet potato puffs packed with cheesy jalapeño flavor. Courtesy of the Lean...
  • 5 Things to Eat in July
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