A trip to the movie theater seems to be synonymous with snacking — chewy chocolate, bubbly soda and, of course, salty, buttery popcorn. The good news is that no matter how strong your movie snack cravings are, these healthier food swaps save you a ton of fat and calories without sacrificing all the flavor and fun. Let the show begin!
Written by Alexis Joseph, a Columbus-based lifestyle coach and media personality specializing in nutrition communications, eating happy and balanced living. She founded Hummusapien, a multi-faceted food, wellness and lifestyle brand in 2011 and co-founded Alchemy Juice Bar + Cafe in 2014.
The post Healthier Snack Swaps at the Movies [Infographic] appeared first on Under Armour.
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