Get satisfied, not stuffed, this Thanksgiving by lightening up your classic holiday fare. These simple swaps still boast the traditional flavors you love while significantly cutting the calories, sugar and/or fat. Your ultimate Thanksgiving meal just became much more scrumptious.
Want to make one of the swaps above? Check out the recipes below!
Low-Sodium Gravy Mix
Fresh Cranberry Relish
Lightened Mashed Potatoes (substitute with 2% milk, nonfat plain Greek yogurt and 3 tablespoons butter)
Lightened Cornbread Stuffing (substitute with fat free buttermilk and reduced-sodium chicken broth; cut butter and sugar amounts in half)
Pumpkin Pie
The post 9 Thanksgiving Food Swaps to Save Calories appeared first on Hello Healthy.
from Hello Healthy http://ift.tt/1PxORk4
via
