As the days get colder and shorter, we all prepare for what’s coming: the annual calorie free-for-all. The holidays and the parade of treats that comes with them have a solid rep as total diet derailers. Luckily, there are ways to rein it in without having to miss out on the festive season. In fact, you can actually burn calories by partaking in the holiday party circuit. Check out these eight ways you’ll burn calories while hosting a holiday get-together.
* Calorie burn calculated for a 140-pound person doing 30 minutes of activity.
Before the fete comes the cleaning routine. Getting the house in tip-top shape for a parade of holiday guests can work up quite a sweat. By the time your guests get there, you can boast a clean house and a workout.
Calories burned: 85
Food equivalent: 1 serving of cranberry sauce
The post 9 Ways to Lose Weight While Hosting a Holiday Party appeared first on Hello Healthy.
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