Healthy doesn’t have to mean eating plain old grilled chicken breasts everyday. Keep lunch flavorful with The Honour System‘s easy chicken taco salad plate: creamy salsa-ranch chicken breasts and crunchy tortilla chips all over a fresh bed of crisp romaine lettuce! It’s a one-pan wonder that’s ready in 20 minutes or less!
Easy Chicken Taco Salad
Ingredients
- 1 tablespoon olive oil
- 2 chicken breasts, cut into thin strips
- 1/2 teaspoon sea salt
- Freshly ground pepper, to taste
- 1/2 teaspoon chili powder
- 1/2 cup ranch dressing (certified gluten-free if necessary)
- 1/2 cup salsa (certified gluten-free if necessary)
- 1/2 head romaine lettuce, torn
- 1 cup crumbled tortilla chips (certified gluten-free if necessary)
- 1/2 cup grated cheese
Directions
Heat the olive oil over medium heat then add in the chicken strips. Coat the chicken in the oil by stirring it well. Sprinkle with salt, pepper and chili powder. Stir over medium heat until fully cooked, about 10 minutes.
Meanwhile, stir ranch dressing and salsa together. Reserve 2-3 tablespoons for the greens.
Once the chicken is cooked pour the dressing/salsa combo over it, stir well and reduce to a low simmer for 5 more minutes. Stir a few times.
Meanwhile, grate your cheese and toss the greens with the reserved dressing.
Build your plate starting with the greens, chips, chicken mixture and lastly the cheese.
Nutrition Information
Serves: 2 | Serving Size: 1/2 of recipe
Per serving: Calories: 305; Total Fat: 15g; Saturated Fat: 4g; Monounsaturated Fat: 5g; Cholesterol: 76mg; Sodium: 792mg; Carbohydrate: 9g; Dietary Fiber: 1g; Sugar: 0g; Protein: 36g
Nutrition Bonus: Potassium: 120mg; Iron: 8%; Vitamin A: 32%; Vitamin C: 11%; Calcium: 27%
The Honour System is your one-stop resource for healthy, real food recipes. With mouth watering photography and step by step instructions, they show you how to eat well and how you can treat yourself without cheating yourself. For more, follow The Honor System on Facebook, Pinterest and Twitter.
Photo courtesy of Sharon Rhodes. Original recipe published on The Honour System.
The post Easy Chicken Taco Salad appeared first on Hello Healthy.
from Hello Healthy http://ift.tt/1O58HhV
via